Mental health, physical health, and self-awareness of how you link to the world around you are the keys to wellness. You deserve to have a genuinely receptive and bespoke service that uncovers who you are and what you can become. MindStudio is the result of this approach and is completely designed around who you are and what you need.
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The real power of MindStudio comes from an integrative, bespoke and relational service. Isolating and separating physical and psychological intervention without an integrated view of your health limits benefit. We provide a consultancy that links services and professionals within one program ensuring all focus is placed where it should be - on you reaching your potential and unique wellbeing aspirations.
The BioPsychosocial model, devised by George Engel in 1977, understands that human health is based on varying factors. It rejects the idea of a reductionist biomedical and biological approach to health and disease, systematically considering the interactions between biological, psychological and social factors. It attempts to view the ‘whole person’ in their unique context. A humanistic and relational approach is at the heart of intervention creating an empathic, respectful and communicative approach between organisation and client.
Based on the BioPsychoSocial and Relational Model, MindStudio recognises:
Bretforton Hall is situated in a quiet rural village. It is a beautiful neo-gothic building built in 1785 by James Ashwin (d. 1835) as a form of dower house for the Manor of Bretforton. The most notable features are the Gothic tower, the stunning ballroom that we use for group work and ogee-headed windows. The building's layered history and beautiful 3-acre surroundings consist of animal paddocks, an orchard, a pond teeming with wild life, a wisteria bridge and hidden corners for you to find and be. We invite you to share in its glory as you spend time here expanding your self awareness and potential .
Integrative Psychotherapist and Psychosocial Occupational Therapist "The creation of MindStudio came from my own personal therapeutic experience and listening to the people I have worked with."
Having had over ten years of study and practice working with and listening to clients in both the NHS and private health settings, Emily realised that regardless of background or situation, people needed to feel seen, listened to and understood to flourish and challenge existing ways of being in life. Emily wanted to provide a relational and unique health and wellbeing service centred around the individual client that captured their wide-ranging needs of both body and mind. MindStudio was created to offer this unique and integrated therapeutic experience. Emily is a BACP, and UKCP registered integrative psychotherapist and psychosocial occupational therapist. Her practice is humanistic and integratively focused, drawing upon a developmental and relational approach.
Emily has an MSc in Integrative Psychotherapy, a BSc Honours degree in Occupational Therapy, and a BA Honours degree in English Literature. Her research interests include relational moments of connection, the exploration of consciousness and creativity within a person to person and online context.
Emily loves a challenge and adventure, painting, sculpture, playing the guitar, extreme landscapes, nature and animals and is an avid reader.
"By grouping amazing Health & Wellness professionals together with the shared goal of helping our clients in an integrative way, we can support them no matter their objective."
Thomas is MindStudio's Director of Operations and Co-Founder. Thomas is passionate about delivering an integrated service as impactfully and efficiently as possible.
The opportunity to co-found MindStudio was easy. This hadn't been done before - it was an opportunity to look at the health and wellness industry from another perspective and develop an integrative offering.
Thomas' experience in the corporate environment was at two of the world's largest companies. Firstly as an Analyst and Business Partner where he focused on uncovering operational savings and finance managed a multi-million-pound portfolio. Then he leveraged his Finance and Analytics background to good use, winning new business and occasionally winning awards.
Thomas has a genuine interest in operations, analytics and finance. Since reading the book "Super Crunchers" by Ian Ayres right at the start of his career, he has always promoted utilising and interpreting data to remove complexity and offer ever-developing ways of providing an excellent service.
Thomas's energy and drive extend beyond the world of operations. He is a diehard Welsh rugby supporter, a father to Bluebell, Benedict and Theadora and husband to Francesca.
MindStudio was founded in 2021 by Sister and Brother, Emily and Tom Mitchell.
The team has over 10 years of experience in developing unique, wellness packages for clients with differing needs.
Our ethos is centred around Whole Person Health, and we believe that many areas of wellness should be focused on and integrated together.
Every member receives MindStudio One - an individualised program, tailored to your unique health and wellness needs.
We fit in with YOU and deliver both in-person and online health and wellness interventions.
Your feedback is very important to us, meaning your program will consist of regular reviews with your allocated team members.
You may own your own business, practice, gym or studio, but you can work with MindStudio on a consultancy basis. Being part of this integrated service means you are a part of our team of therapists, instructors and trainers in an environment where your speciality is valued and supported.
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